Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek

Manaslu Circuit Trek Itinerary - 14 Days

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Duration
14 Days
Trip Grade
Moderate
Country
Nepal
Max Altitude
Larkya La Pass (5,106 m)
Starts
Kathmandu
Ends
Kathmandu
Group Size
2-20
Activities
Trekking
Best Time
Spring (March–May) & Autumn (September–November)

The Manaslu Circuit Trek is one of the most sought-after dream destinations for adventurers seeking off-the-beaten-path trekking routes in Nepal, compared to the more popular and commercialized Everest Base Camp Trek (EBC), Annapurna Base Camp Trek (ABC), and Langtang Valley Trek. Reaching the highest point at the longest mountain passes of Nepal, Larkya La Pass (5,106 m), you will explore one of the best-kept secrets behind the majestic mountains.

The 14 days for the Manaslu Circuit Trekking itinerary progress along the deepest gorge of the country, the Budi Gandaki River, and enter one of the highly restricted areas of the country, the Manaslu Conservation Area, named after the eighth highest mountain in the world itself, Mount Manaslu (8,163 m). Also known as Kutang locally, this further killer mountain offers outstanding natural and cultural beauty, ensuring a true escape.

From subtropical forests of oak, pine, and rhododendron, followed by suspension bridges and traditional villages of Gurung, Tsumbas, and also Thakali people, to almost desert-like landscapes as you go higher and into more remote areas, especially in and around Larkya La Pass, the Manaslu Circuit Trek has it all. Bookings are now open for 2026 and 2027. Book early or with a group of more than 10 members and get a special discount.

Already a reasonable Manaslu Circuit Trek Itinerary cost, including arranging special permits whose price gets higher during spring and autumn, the prime time for high-altitude trekking and climbing, which is further allowed to only a limited number of trekkers, we ensure you a hassle-free journey from start to end. Standard services you may upgrade if you want to, but be prepared for a slightly increased Manaslu Circuit Trekking Itinerary Cost; it is worth it.

What to expect during the Circuit Trek to Manaslu in Nepal?

Including the crossing of the longest mountain pass in Nepal behind the majestic eighth-highest mountain in the world, Mount Manaslu (8,163 m), Manaslu Circuit Hiking is for those who are keen on the raw thrills of the Himalayas. The culture and nature of the Manaslu Circuit, which remain untouched by rapid urbanization, greatly enhance the experience. Every step here is worth it for someone seeking a unique journey.

Providing a true escape from chaotic city life, along with a sense of achievement and adventure from exploring one of the less-trodden high-altitude treks, it is, however, a must that you have a good level of physical fitness and some proper mental conditioning. 5-8 hours of daily high-altitude treks, some days with steep ascents and descents; logistical management here means the mandatory hiring of a professional guide that we at I Trek Himalayan provide.

Remote, less crowded, and restricted Trail

No wonder the Manaslu Circuit Trekking route remains off the beaten path in comparison to other high Himalayan treks. Though there have been some extensions in roads, the Manaslu Trekking region lies quite far from Nepal’s capital city, Kathmandu, and further comes under one of the highly restricted areas. It means that you need a special restricted area permit (RAP), which is allowed only in a limited number.

The permit fees also come quite costlier than the normal trekking and climbing permits and are only issued when you are part of a group with at least two trekkers accompanied by a local guide licensed by Nepal tourism governing bodies under the registered trekking and climbing agency, like I Trek Himalayan. Added logistical challenges-all of these have helped the Manaslu Circuit Trekking route remain less trodden even in spring and autumn.

Perfect blend of mountain views and culture

Though the Manaslu Circuit Trekking Trail to take a round trip of Mount Manaslu is to the trans Himalayan region, you won’t have to compromise with the sights of sky-towering snow-capped mountain giants. More stunning and vast from Larkya La Pass, high ridges, and other landmarks at high altitude, while Mount Manaslu dominates the sky horizon on the Manaslu Circuit Trek route, and you can see Himalchuli, Ngadi Chuli, and Ganesh Himal range.

While these may play hide and seek, including Shringi Himal, Larkya Peak, and Cheo Himal, Mount Annapurna is constantly visible. Through the traditional villages of Gurungs, Thakalis, and those of Nar and Tsumbas at high altitude, the teahouses dotted in between make sure your nights are well spent and meaningful, sharing folktales and legends from the regions beyond the mountains. An immersive cultural encounter is there.

The diverse landscape and wildlife observation

The Manaslu Circuit hiking route in Nepal is within the Manaslu Conservation Area. As you begin the Manaslu Circuit Trek itinerary of 14 days from Machhe Khola (870-880 m in altitude) to the highest point of 5,106-5,160 m above sea level at Larkya La Pass, you also have a golden opportunity to relish the diverse ecosystem and landscapes. From lush green forests of oak, pine, and rhododendron to alpine meadows and desert-like terrain.

Every step is with new twists and turns of the magic of the Himalayas and nature’s grandeur. On a lucky day, you also may spot rare species of Himalayan black bear, Himalayan tahr, red panda, blue sheep (Bharal), grey wolf, and the majestic snow leopard at mid-altitude that remains snowy in winter seasons. All in their natural habitat, at I Trek Himalayan, if you like, we can make essential arrangements for Manaslu photography and wildlife treks.

Possible side trips to Pungyen Gompa and Birendra Tal

The 14 days is the standard Manaslu Circuit Trekking itinerary. Arrive in Kathmandu, drive to Macche Khola, and then finally walk to Jagat, continuing through Deng, Namrung, Shyala, Sama Gaun, Samdo, Dharamsala, and eventually to Larkya La Pass, descending to Bhimthang before driving back to Kathmandu or Pokhara from Dharapani. If you like, there are several side hikes you can do, especially Pungyen Gompa and Birendra Tal.

Pungye Gompa is the place to visit for a more immersive spiritual and cultural experience. Birendra Tal serves as a natural amphitheater in a peaceful setting with an excellent view of Manaslu Glacier, while the alpine lake itself is an unmatched beauty in itself. Both are near Samagaon, and on the classic itinerary, you may choose to hike either one of them as part of acclimatization or an extra day for better acclimatization; hence, it is best to book now!

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